So does everyone have abs like Danielle yet? I know i do…
here’s your weekly update!
“Week one was a breeze so far. Mentally focused, eating proper and hitting the gym regularly. This also marks Day 7 of no junk food and no cravings for it either. Just need to stay strong or else I’ll never be able to look like my idol…. Tony Doan.”
“I spent the week mostly eating bacon and eggs every morning and steak or falafel for lunch/dinner, although I cheated with some a&w one day and a Boston Pizza pizzaburger and cactus cut potatoes one night. I worked out a total of about 6-7 hours over the week, with a lot of incline crunches and leg lifts and planks to work on abs.”
Seems like everyone is doing well so far. Nice to see a buzz going around the office and everyone is excited to exercise and try new things, as well as…………….
False alarm, just Mr. Welk as a late entry. Terrible