So I had posted this video of this 17 year old girl doing exercises a lot of men couldn’t even do awhile ago. If you missed it, here it is again:
She was crazy impressive back then and now she’s back a year later! Check it out:
Just insane. Seeing her continued progress has motivated me to keep going as I am going. No days off. Never satisfied. Always chasing after that next challenge.
My only question is, why does she kip when she demonstrated she’s got sick pull up strength and can probably do muscle ups without kipping so much.