There’s always a couple of sure fire ways that tell me I’m getting fat again.
1. Fat breathing (heavy, labored, sometimes out your mouth) Just think of the kind of breathing basement dwelling, Doritos eating, wow playing, man children would employ.
2. Out of breath after walking up the stairs. My heart should not be beating this fast after a few flights.
3. I can feel my shirts cling to my love handles. That’s always a startling feeling the first time you feel it.
4. I do what this lady does
A few months of traveling, partying and reckless eating complied nicely into the rebirth of Fat Tony. Only now he’s even bigger, 170 lbs bigger! A new PR!! sigh…
I’m 5’5 so that’s a hell of a lot of weight for me.
HOW DO I PLAN TO GET RID OF IT?
Simply, I’m gonna lift shit. Gonna start getting back into the gym. Coming off an injury right now so my muscles should be nice and rested and ready to make some gains! Bro! You know? Yeah…
Nope. I’m just gonna focus on getting back into a gym routine first. Diet comes later…always later. Gotta have my chicken nuggets <3
How fat is Fat Tony?
My body makes a sad face now…